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oven maple Dijon chicken thighs recipe

Juicy Oven Maple Dijon Chicken Thighs

HomeOChicken Editorial
Deliciously sweet and savory chicken thighs baked to perfection with a maple Dijon glaze.
Prep Time 15 minutes
Cook Time 45 minutes
Marinating Time 30 minutes
Total Time 1 hour 30 minutes
Course Main Course
Cuisine American
Servings 4 thighs
Calories 320 kcal

Equipment

  • 1 baking sheet lined with parchment paper
  • 1 Mixing bowl large
  • 1 whisk

Ingredients
  

Main Ingredients

  • 8 bone-in skin-on chicken thighs
  • 1/3 cup pure maple syrup
  • 1/3 cup Dijon mustard
  • 2 cloves garlic minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions
 

Preparation

  • Pat the chicken thighs dry with paper towels and season with salt and pepper.
  • In a mixing bowl, whisk together maple syrup, Dijon mustard, minced garlic, and olive oil.
  • Pour the glaze over the chicken thighs, ensuring they are well coated. Let marinate for at least 30 minutes.

Cooking

  • Preheat your oven to 400°F (200°C).
  • Arrange the chicken thighs on a lined baking sheet and bake for 45 minutes, or until the skin is crispy and the internal temperature reaches 165°F (74°C).

Serving

  • Transfer the chicken to a serving platter and garnish with fresh herbs if desired. Serve hot.

Storage

  • Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently before serving.

Notes

Pro Tips: Ensure chicken is at room temperature before baking for even cooking. Use a meat thermometer to avoid overcooking.
Ingredient Substitutions: Honey can replace maple syrup for a different sweetness. Use spicy mustard for extra heat.
How to Serve: Pair with roasted vegetables or a fresh salad for a complete meal.
Storage & Freshness: Store in an airtight container in the fridge for up to 3 days.
Make-Ahead Tips: Marinate the chicken overnight for deeper flavor.
Keyword baked chicken thighs, Easy Chicken Recipes, oven maple Dijon chicken thighs