Fresh Skillet Chicken and Broccoli
A delicious and easy skillet chicken and broccoli recipe that's perfect for quick and healthy dinners.
Equipment
- 1 large skillet
- 1 cutting board
- 1 chef's knife
Ingredients
Main Ingredients
- 1 lb boneless skinless chicken breasts, cut into bite-sized pieces
- 3 cups broccoli florets
- 2 tbsp olive oil
- 2 cloves garlic minced
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp lemon juice
Optional Additions
- 1/4 tsp red pepper flakes
- 2 tbsp grated Parmesan cheese
- 1 tbsp fresh parsley chopped
Instructions
Preparation
- Cut the chicken into bite-sized pieces and separate the broccoli into florets. Mince the garlic and set aside.
- Season the chicken pieces with salt and pepper on all sides.
Cooking
- Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 5-7 minutes, turning occasionally, until browned and cooked through. Remove from skillet and set aside.
- In the same skillet, add another tablespoon of olive oil if needed and toss in the minced garlic. Sauté for 30 seconds until fragrant.
- Add broccoli florets to the skillet, along with a splash of water. Cover and let steam for 2-3 minutes until tender-crisp.
- Return the cooked chicken to the skillet, add lemon juice, and toss everything together over low heat until well combined. Adjust seasoning to taste.
Serving
- Serve the skillet chicken and broccoli hot, garnished with optional red pepper flakes, Parmesan cheese, or parsley if desired.
Storage
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave before serving.
Notes
Pro Tips: Use high heat to sear the chicken for better flavor. Avoid overcooking broccoli to maintain its texture and color.
Ingredient Substitutions: Substitute chicken with turkey breast if preferred. You can also use frozen broccoli if fresh is unavailable.
How to Serve: Pair with rice or quinoa for a complete meal. A side salad also complements this dish well.
Storage & Freshness: Store in an airtight container in the fridge for up to 3 days. Reheat in a skillet to maintain texture.
Make-Ahead Tips: Prep ingredients in advance and store them separately in the fridge for quick assembly later.
Ingredient Substitutions: Substitute chicken with turkey breast if preferred. You can also use frozen broccoli if fresh is unavailable.
How to Serve: Pair with rice or quinoa for a complete meal. A side salad also complements this dish well.
Storage & Freshness: Store in an airtight container in the fridge for up to 3 days. Reheat in a skillet to maintain texture.
Make-Ahead Tips: Prep ingredients in advance and store them separately in the fridge for quick assembly later.