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deep fried Cajun chicken tenders recipe

Crispy Deep Fried Cajun Chicken Tenders

Ryan BennettRyan Bennett
These spicy Cajun chicken tenders are deep-fried to golden perfection, offering a crispy texture and bold flavor. Perfect for any meal.
Prep Time 20 minutes
Cook Time 15 minutes
Marinating 30 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine American, Southern
Servings 4 tenders
Calories 320 kcal

Equipment

  • 1 deep fryer
  • 1 Mixing bowl large
  • 1 wire rack

Ingredients
  

Chicken Marinade

  • 1 pound chicken tenders
  • 1 cup buttermilk
  • 2 tablespoons Cajun seasoning

Coating

  • 1 1/2 cups all-purpose flour
  • 1 tablespoon Cajun seasoning
  • 1 teaspoon salt

For Frying

  • Vegetable oil for frying

Instructions
 

Preparation

  • In a large bowl, combine chicken tenders with buttermilk and 2 tablespoons of Cajun seasoning. Mix well to coat all pieces. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
  • In another bowl, mix flour, 1 tablespoon of Cajun seasoning, and salt. Stir until well combined. Set aside for dredging.
  • In a deep fryer or large pot, heat enough oil to cover the chicken tenders. Heat to 350°F, ensuring the oil is hot enough for frying.
  • Remove chicken from the marinade and dredge each piece in the flour mixture, ensuring they are fully coated. Shake off any excess flour.
  • Carefully place the coated chicken tenders into the hot oil. Fry in batches to avoid overcrowding, cooking for 5-7 minutes or until golden and crispy.

Serving

  • Transfer the fried chicken to a wire rack to drain excess oil. Serve hot with your favorite dipping sauces and sides.

Storage

  • Allow chicken tenders to cool completely before storing. Place in an airtight container and refrigerate for up to 3 days. Reheat in an oven or air fryer for best results.

Notes

Pro Tips: Ensure oil is at the correct temperature to avoid soggy tenders.
Ingredient Substitutions: Use gluten-free flour for a gluten-free version.
How to Serve: Pair with coleslaw or cornbread for a Southern meal.
Storage & Freshness: Best consumed fresh but can be refrigerated for up to 3 days.
Make-Ahead Tips: Marinate chicken overnight for deeper flavor.
Keyword Cajun Chicken, crispy chicken tenders, spicy fried chicken